Exercise Options During Pregnancy

Exercise Options During Pregnancy

Stepping into motherhood is a beautiful experience and at the same time, an exciting one too! With the changes in our lifestyles and awareness about the upcoming health standards, pregnancy is no more a confinement period for a woman. Nowadays, being healthy is associated with optimum activity levels and carrying out the daily chores independently. However, there are certain factors to be considered to ensure a ‘healthier’ you during this special stage and, fitness levels is one of those factors. Continue Reading

Safe Termination Of Pregnancy-Information For You

Termination services are confidential and any information disclosed during your visit will not be shared unnecessarily.

What is a medical termination?

A medical termination is where you take a medicine which will end the pregnancy. The medical name for the medicine is mifepristone. It works by blocking the hormone progesterone. Without progesterone, the lining of the uterus breaks down and the pregnancy cannot continue. Continue Reading

Emotional Barriers To Feeding

Breastfeeding is much about emotions rather than just about the physical transfer of breast milk from mother to the baby. It helps in building a strong emotional bond between mother and her baby.Promoting a sound development of the baby and recovery for the new mother, its overall benefits are well established. However, there can be numerous factorsthat act as a barrier in successful breastfeeding practices, emotional turmoil being the main contributor.

Continue Reading